Gelatine Sculpt Side Effects: the Label's Own Cautions, and the Doses Nobody Publishes

Gelatine Sculpt's own Supplement Facts panel names 22 ingredients in one blend. No amount is given for any single one. Two of those, guarana and green tea, are caffeine sources. An Amazon listing calls the same formula "Clean, Stimulant-Free." This page covers what the label discloses and what it leaves out. It also covers when to talk to a doctor first.

Start with the bottle's own words. The label's suggested use reads: "Shake well before each use. Take 1 or 2 droppers full daily. Place in mouth and swallow."

That's the full instruction on the label itself. It doesn't set a maximum. It doesn't mention who should avoid the product. The seller's site fills in the daily amount elsewhere. It calls one bottle a "30 Day Supply." That figure only works out at two droppers a day.

So the working dose, by the seller's own math, is two droppers daily. Anything past that isn't covered by anything we could find on the label or the site.

Guarana seed and green tea leaf both appear in the 22-ingredient blend. Both are established caffeine sources. Guarana in particular is one of the more caffeine-dense plants used in supplements.

An Amazon listing for this product describes it as a "Clean, Stimulant-Free Formula." That phrase sits oddly next to two ingredients known mainly for their stimulant effect.

We can't tell you how much caffeine is in a serving. Neither guarana nor green tea carries its own milligram figure on the label. They're two names inside a 400 mg blend total, nothing more specific than that.

Caffeine is worth flagging to a doctor if you watch it, for sleep, a heart condition, or anxiety. Not because we know the amount is high. It's because nobody outside the manufacturer knows the amount at all.

Gelatine Sculpt uses a proprietary blend. That's a common, legal label format. It lists ingredients by name and gives one combined weight for all of them together.

Here, that combined weight is 200 mg a serving, 400 mg a day. Split 22 ways, that's roughly 18 mg each if the split were even. The label never says it's even. It doesn't say how the 400 mg divides at all.

So nobody outside the company can size your exposure to any single ingredient in it. Not us, not a doctor, not a pharmacist reading the bottle.

We want to be careful here. That gap gets read two ways online, and only one of them is fair. An unpublished dose is an unanswered question. It isn't evidence that any ingredient sits at a harmful level.

It's just a question that can't be answered from what's printed. Wanting the exact amount is a reasonable ask. This label doesn't give it to you.

Past the 22-ingredient blend, the label lists ingredients that carry and flavor the liquid. Four of those are worth naming on their own.

These four aren't part of the 400 mg blend total. The label counts them separately, alongside glycerin, water, citric acid, organic lemon extract and natural flavors.

All four show up widely across liquid and gummy supplements. None of them is unusual for this product category. We're naming them so you know they're in the bottle. That's not to suggest either one is a special concern.

If you avoid a specific sweetener or preservative, this is the list to check.

We aren't doctors, and nothing here is medical advice. We can't tell you whether this product is safe for you specifically.

Here's what we can say plainly. A bottle with no published per-ingredient amounts is harder to clear with a doctor or pharmacist. That's true of the whole category, not just this product.

It matters more if you take a prescription medication. Some of the 22 ingredients are known to interact with certain drugs. Green tea and grapefruit are two examples. A pharmacist can't fully check that interaction without a per-ingredient amount.

It's also worth a conversation first if you're pregnant, nursing, or under 18. The same goes if you manage an existing medical condition. That's sensible practice before any new supplement, not a claim specific to this one.

A short call to a pharmacist, with the ingredient list in hand, gets you a real answer. That beats guessing from a blend total alone.

This page is desk analysis of the seller's own label image, its website and one Amazon listing. All three were checked on 26 September 2026. We didn't test the product and haven't spoken to anyone who has used it. This isn't medical advice. Tell us through the contact page if anything here stops matching what you find. We'll correct it with a dated note.

That link goes to the seller's own site. We earn a commission if you buy, at no extra cost to you, and it never changes what we write. Our full review has the score and the verdict.

This page is information, not medical advice. Statements about supplements have not been evaluated by the FDA.